Salad is one of the characteristic dishes that we want to eat continuously, it greatly benefits the human body, as it contains large amounts of natural fiber that makes us feel full for long periods, which leads to weight loss and burning a lot of excess fat in the body.
Potato salad with beetroot is one of the delicious, saturated recipes that combines health benefits and a delicious sweet taste, here’s how, dear reader, to prepare this salad at home in an easy, simple and healthy way.
Preparation time: 30 minutes
Enough: 5 people
Sauce ingredients
2 tbsp vinegar.
1 tablespoon white honey.
2 tablespoons olive oil.
A pinch of salt.
1 tablespoon is recovered.
Ingredients for beetroot potato salad
3 boiled beets.
3 potatoes cut into cubes.
1 cup chopped arugula.
1 glass of pomegranate.
Half a cup of nutmeg.
2 tablespoons olive oil.
A pinch of black pepper.
A pinch of salt.
Method of preparation
1-Prepare a wide tray and put the potato cubes in it, then season it with salt, black pepper and olive oil.
2-turn the potato cubes several times.
3-put the potatoes in the oven, so that they brown and take on a light golden color.
4. remove the potatoes from the oven and set aside.
5. prepare a wide serving dish and place the arugula leaves in it.
6. add the potatoes, beetroot, pomegranate and nutmeg.
7.to prepare the sauce, we prepare a small bowl and mix vinegar, honey, olive oil, mustard and salt in it.
8-stir the sauce well, so that all the ingredients interfere with each other.
9. pour the sauce over the surface of the potato salad.
10.we transfer the salad into deep serving plates.
11. serve the beetroot potato salad warm with a thousand here and a half.
Important tips when serving potato salad with beets
– We can eat this recipe as a healthy snack between meals.
– Some moms prefer to add chopped parsley and green cilantro to a potato salad with beets.
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